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So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for being human, it is now.

The one thing flaky people have in common

Verified by Psychology Today. The Art of Closeness. Posted Nov 05, Reviewed by Jessica Schrader. Everyone has a flaky friend. You may even be that friend. While this understanding of flakiness is likely true for many people, my own experience is a little different: Flaky personality I have flaked, it was not because I was overscheduled.

The darker side of flakiness

I had enough time and energy to get to the party and back. And it was not flaky personality I was invited to many events each night and had to flake on a few of them. As strange as it may sound to some, I have frequently been—and at times still am—a little scared of seeing my friends. It's not because my friends are people to be scared of; they're amazing.

I just knew that if I went, I would be keyed up all night. I would have to constantly soothe my flaky personalityoverstimulated nerves. For the socially anxious, introverted, or highly-sensitive personthese two desires are rarely fulfilled in the same place at the same time: So, sometimes my desire to be with people won, and I went ahead with my plans.

And sometimes the desire flaky personality be at ease won, and I flaked. During this same period of my life, one of my best friends became a bit of a flake herself. As we all do, she made excuses for flaking that made it sound like she was simply in high demand.

I bought the excuses for a while, but knowing that my own flakiness was really a symptom of something deeper, I decided to ask her if anything was wrong. In a conversation that began about the superficial act of flaking, I found flaky personality that she had been feeling really down.

She was having a hard time getting motivated to do anything, including engage socially. She had lost some hope that there was fun out there in the world. She was depressed. It's a behavioral pattern that flaky personality easily ify deeper emotional distress. Instead, they may be too scared, too stressedor too sad. For more relationship tips, visit www. Back Psychology Today. Back Find Counselling. Back Get Help. Back Magazine.

You Are Good Enough So you're not a "10" in flaky personality which way. Subscribe Issue Archive. Back Today. Cultural Variations in Placebo and Nocebo Effects. Kira Asatryan The Art of Closeness. About the Author. Read Next.

Yes, I'm an Introvert. No, I'm Not Depressed. Introverts, Extroverts, and Social Distancing. Surviving the Japanese Earthquake.

What to do if he's flaky, but he's not quite a fuckboy

Most Popular in Australia. How to Build Motivation to Overcome Depression. My Friend the Flake The unreliable buddy. What Gives People the Nerve? The Unreliables.

Rules for Healthy Friendships. Feeling Let Down?

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